Adjustable benches, FID benches, flat benches, and specialty bench reviews.
Power RacksPower racks, half racks, folding racks, squat stands, and rack systems.
Functional TrainersStandalone trainers, rack-mounted cable systems, and compact cable machines.
Smith MachinesSmith machines, 3D Smith systems, all-in-one trainers, and hybrid machines.
Cable MachinesLat pulldowns, low rows, cable towers, selectorized systems, and plate-loaded cables.
Leg MachinesLeg press, hack squat, leg extension, leg curl, and lower-body machines.
Adjustable DumbbellsAdjustable dumbbells compared by feel, durability, increments, and speed.
Specialty BarsTrap bars, safety squat bars, curl bars, transformer bars, and specialty bar reviews.
Rack AttachmentsRack add-ons, lever arms, jammer arms, storage, handles, and accessory attachments.
Budget EquipmentLower-cost equipment that may actually make sense for a home gym.
DIY / How-ToBuilds, modifications, retrofits, fixes, and home gym setup projects.
Recovery / CardioCold plunges, recovery tools, cardio machines, and conditioning equipment.
Freak Athlete ABX vs. REP Nighthawk: Which Adjustable Bench is Right for You?
The Freak Athlete ABX and the REP Nighthawk are my top two recommended adjustable benches. Here is a head-to-head comparison to help you decide which one fits your home gym.
Freak Athlete ABX Review: The Most Versatile Adjustable Bench (6 Months Later)
The Freak Athlete ABX is a 10-in-1 adjustable bench that boasts a multi-angle headrest, an auto-adjusting seat gap, and a massive ecosystem of attachments. Here is my full 6-month review.
Freak Athlete Hyper Pro Review (GHD Attachment + Leg Developer)
The Freak Athlete Hyper Pro is the ultimate Swiss Army Knife for lower body home gym movements and more.
Freak Athlete ABX 10-in-one Adjustable Bench Review
A uniquely stable, easy-to-move bench with no-gap pads and a real attachment ecosystem, but this early sample still has a few mechanisms being finalized.